Nutrition

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Nutrition

Proper nutrition is another “essential” way to ensure your best physical and mental health. Small changes to diet can substantially reduce the impact of chronic diseases like heart disease, or prevent them altogether, as well as soften the effects of depression and anxiety. For something that has such a massive impact on our overall well being, isn’t it surprising how rarely we seek out an expert opinion?

Our expert nutritionist has helped people across South Burnett with chronic conditions like heart disease, diabetes, and osteoporosis customise their meal plan to meet their unique health needs. Our advice is informed by the latest science, and is designed to be easy and affordable to follow. 

If nutrition is something you’ve been struggling with, sign up for our free fifteen minute health check to see an appointment whether an appointment with our nutritionist is covered by your Medicare or private insurance plan. 

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